Quick and Easy Refried Beans for Flavorful Meals
Creamy refried beans made with pinto beans, olive oil, and warming spices yield a vibrant, adaptable side dish. Simmered to perfection without pork or alcohol, this recipe offers a rich, homestyle texture ideal for tacos, burritos, or casual meals.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Yield: 4-6 servings
- Method: Stovetop Simmering
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 cans (15 oz/425g) pinto beans with liquid
1 tbsp (14g) olive oil
1/4 cup (45g) yellow onion
1 clove garlic
1/2 tsp (2g) cumin
1/4 tsp (1.5g) chili powder (New Mexico blend)
Salt to taste (1/2 tsp recommended)
Instructions
Heat olive oil in 10-inch skillet over medium (325°F/163°C)
Sauté onion 2 minutes, whisking to prevent burning
Add minced garlic and reduce heat immediately
Add beans with 1/4 cup canning liquid, cumin, chili powder, and 1/2 tsp salt
Simmer 10 minutes, stirring occasionally
Mash beans using potato masher (2-3 minutes) until smooth
Finish with remaining canning liquid to adjust consistency
Notes
Use low-sodium beans for reduced salt
Substitute avocado oil for olive oil
Toast cumin 15 seconds for enhanced flavor
Reserve extra liquid for creamy texture
Store leftovers in airtight container up to 4 days