Italian Beef Stuffed Zucchini Boats
These Italian Beef Stuffed Zucchini Boats are a nutrient-dense, low-carbohydrate dinner solution. By scooping out tender zucchini halves and filling them with high-quality ground beef browned to perfection with aromatic Italian herbs and alcohol-free marinara, you create a balanced meal. Finished with melted mozzarella, these savory vessels capture the robust juices of the meat, ensuring every bite is succulent and flavorful—perfect for a satisfying, healthy weeknight dinner.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Yield: 4 servings
- Category: Main dish
- Method: Baking
- Cuisine: American-Italian
- Diet: Low Carbohydrate
Ingredients
1 lb (450g) lean ground beef (85/15)
2 medium zucchini, sliced longitudinally
1/2 cup (120ml) alcohol-free marinara sauce
1/2 cup (60g) shredded low-moisture mozzarella cheese
1 tsp dried Italian herb blend (oregano, basil, thyme)
Instructions
Preheat your oven to 375°F (190°C).
Wash the zucchini, trim the ends, and slice each in half longitudinally.
Use a spoon to scoop out the flesh of the zucchini to create a boat shape.
In a skillet over medium-high heat, brown the ground beef thoroughly to develop flavor.
Stir the marinara sauce and Italian herbs into the skillet with the beef and cook for 2 minutes.
Place the zucchini boats in a baking dish and divide the beef mixture evenly into the hollowed centers.
Top each boat with the shredded mozzarella cheese.
Bake for 25 minutes or until the zucchini is tender and the cheese is bubbly and slightly browned.
Notes
Ensure your marinara sauce is free from any wine or alcohol additives. For extra crunch, you can sprinkle a tablespoon of breadcrumbs on top before baking. Leftovers store well in an airtight container for up to 3 days.
Find it online: https://kindeat.com/italian-beef-stuffed-zucchini-boats/