Hot Honey Ground Beef Sweet Potato Bowl
This nutrient-dense bowl features perfectly seared, savory ground beef paired with caramelized, roasted sweet potatoes. The dish is finished with a spicy-sweet hot honey drizzle that ties the earthy and umami flavors together. It is an ideal mid-week dinner that uses high-heat cooking techniques like roasting and searing to achieve maximum flavor without complicated preparation.
- Prep Time: 10
- Cook Time: 30
- Total Time: 40
- Yield: 4 servings
- Category: Main dish
- Method: Roasting and Searing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
1 lb (450g) lean ground beef (85/15 ratio)
2 large sweet potatoes, peeled and diced into 1-inch cubes
2 tbsp honey
1 tsp vinegar-based cayenne hot sauce
2 tbsp green onions, finely sliced on a bias
2 tbsp olive oil
1 tsp kosher salt
0.5 tsp black pepper
Instructions
Preheat your oven to 400°F (200°C).
Toss the sweet potato cubes with one tablespoon of olive oil, salt, and pepper on a baking sheet.
Roast the potatoes in the oven for 20-25 minutes, or until tender and caramelized on the edges.
While potatoes roast, heat the remaining tablespoon of olive oil in a large cast-iron skillet over medium-high heat.
Add the ground beef, breaking it apart with a spatula, and sear until deep brown and crispy.
In a small bowl, whisk together the honey and hot sauce.
Once the beef is cooked, drain excess fat if desired, then stir in the honey-hot sauce mixture until glazed.
Divide the roasted sweet potatoes into bowls, top with the glazed ground beef, and garnish with sliced green onions.
Notes
Ensure the beef is not overcrowded in the skillet to achieve the best sear. You can add a pinch of garlic powder or smoked paprika to the potatoes before roasting for extra depth of flavor.
Find it online: https://kindeat.com/hot-honey-ground-beef-sweet-potato-bowl/