Gluten-Free Southern Fried Chicken: Boost Flavor Without Compromise
Crispy, golden-brown gluten-free fried chicken with tender, juicy meat. A buttermilk soak and gluten-free flour blend create Southern soul without pork or alcohol. Perfect for game days or family dinners.
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Yield: 4 servings
- Method: Frying
- Cuisine: American
- Diet: Pork-Free
Ingredients
Chicken thighs and drumsticks, skin-on (1 lb / 450 g)
1 cup (120 g) unbleached gluten-free flour blend (rice/corn flake blend)
1 cup (240 ml) buttermilk
1.5 tsp salt
1 tsp Hungarian red paprika
1/2 tsp black pepper
1/4 cup (60 ml) neutral oil (canola or vegetable oil)
Wire rack for resting
Instructions
Pat chicken dry with paper towels
In a bowl, mix gluten-free flour, 0.5 tsp salt, paprika, and pepper
Pour buttermilk into another bowl, add remaining 0.5 tsp salt
Dredge chicken pieces in flour mixture, shake off excess
Let chicken rest on parchment paper for 10-15 minutes
Heat oil in a cast-iron skillet over medium heat until 320°F (160°C)
Fry chicken 3-4 minutes per side until golden and crispy
Transfer to wire rack to cool 5 minutes before serving
Notes
Skin-on chicken ensures natural basting during frying
Parchment paper in step prevents sogginess
Use meat thermometer: internal temperature 165°F (74°C)
Hungarian paprika adds smoky depth, not heat
For extra flavor, chill chicken in fridge 30 minutes after flour coating
Find it online: https://kindeat.com/gluten-free-southern-fried-chicken/