This balanced, savory weeknight meal combines lean ground beef and fresh zucchini in a single skillet. By utilizing proper searing techniques to develop deep flavors in the beef and careful heat management to keep the zucchini perfectly tender, this dish creates a cohesive and nutrient-dense dinner. Finished with a touch of melted cheddar cheese, it is an efficient, family-friendly meal that maximizes flavor with minimal effort.
1 lb ground beef (85/15 lean ratio)
2 medium zucchini, sliced into 1/4-inch half-moons
1/2 medium yellow onion, finely diced
1 tsp garlic powder
1/2 cup shredded cheddar cheese
1 tbsp high-heat cooking oil (avocado or canola)
Heat a large, heavy-bottomed skillet over medium-high heat.
Add the cooking oil and wait until it shimmers.
Add the ground beef and diced onion to the skillet.
Cook until the beef is deeply browned, ensuring not to overcrowd the pan.
Add the sliced zucchini and sprinkle with garlic powder.
Sauté for 3-5 minutes until the zucchini is tender but still retains a structural bite.
Remove from heat and sprinkle the shredded cheddar cheese over the top.
Cover for 1 minute to allow the cheese to melt before serving.
Use a heavy-gauge stainless steel or cast-iron skillet for the best sear. Shredding your own cheese from a block instead of using pre-shredded varieties ensures superior melting quality. This dish is best served immediately for optimal texture.
Find it online: https://kindeat.com/easy-hamburger-and-zucchini-skillet/