Easy Ground Beef Zucchini Rollatini
This sophisticated, low-carbohydrate dish replaces traditional pasta with nutrient-dense zucchini strips. Savory browned ground beef is combined with creamy ricotta and aromatic spices, then rolled and baked in a rich, tangy marinara sauce. Perfect for a balanced, protein-packed dinner that captures the essence of classic Italian comfort food without the refined grains.
- Prep Time: 25
- Cook Time: 25
- Total Time: 50
- Yield: 4 servings
- Category: Main dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Low-Carb
Ingredients
1 lb Ground Beef (85/15 ratio)
2 large Zucchini, sliced into 1/4 inch strips
1 cup Whole milk ricotta cheese
1/2 cup Sugar-free marinara sauce
1 tsp Smoked paprika
1/2 tsp Garlic powder
Salt to taste
Instructions
Preheat your oven to 375°F (190°C).
Slice the zucchini into uniform strips and salt lightly on both sides; let sit for 15 minutes to release moisture.
Brown the ground beef in a skillet, seasoning with smoked paprika, salt, and garlic powder; drain excess fat.
Pat the zucchini strips completely dry with paper towels.
Spread a thin layer of ricotta onto each zucchini strip and top with a spoonful of the beef mixture.
Roll the strips tightly and place in a baking dish over the marinara sauce.
Bake for 20-25 minutes until the zucchini is tender and the filling is heated through.
Notes
Ensure you pat the zucchini very dry after salting to prevent a watery result. Use a mandoline for consistent strip thickness.
Find it online: https://kindeat.com/easy-ground-beef-zucchini-rollatini/