Creamy Cajun Chicken & Rice Bowls: A Flavor-Packed Comfort Dish
Creamy Cajun Chicken & Rice Bowls blend bold cajun spices with a rich dairy-infused sauce over soft rice, balancing heat and creaminess in every bite.
- Prep Time: 15
- Cook Time: 30
- Total Time: 45
- Yield: 4 servings
- Category: Dinner
- Method: Sautéing & Simmering
- Cuisine: Creole-American Fusion
Ingredients
Chicken breast, 400g (14 oz), cubed 1½”
Cajun seasoning, 1 tbsp
Olive oil, 1 tbsp (0.5 oz)
Red bell pepper, 1, sliced
Yellow onion, ½ cup sliced
Heavy cream, ½ cup (120ml)
Chicken broth, ½ cup (120ml)
White rice, 2 cups cooked, japonica variety
Instructions
Toss chicken cubes with 1 tbsp cajun seasoning until fully coated.
Heat 1 tbsp olive oil in a cast iron or stainless steel skillet to 350°F.
Sear chicken in a single layer undisturbed for 2 minutes; transfer to a plate.
In the same skillet, sauté sliced red bell pepper and yellow onion until softened.
Pour in heavy cream and chicken broth, bringing to a simmer.
Return reserved chicken to the skillet, stir to combine, and let thicken for 5-7 minutes.
Fold in 2 cups cooked rice, mixing until evenly coated with the sauce.
Serve in bowls immediately.
Notes
Cut chicken into 1½” cubes for even browning and firm texture.
Use a heavy skillet to ensure even heat distribution.
Optional: Add steamed peas or carrots to enhance nutrition and color.