A vibrant, gluten-free bowl combining tender chicken with coconut-milk curry, aromatic jasmine rice, and crisp broccoli. Creamy, smoky, and healthy, perfect for satisfying bold flavor cravings without pork or alcohol.
Chicken Breast (cubed) 400g (14 oz)
Jasmine Rice 1 cup (90g)
Coconut Milk 14 oz (1 can)
Curry Powder 1 tbsp (4g)
Olive Oil 1 tbsp (14g)
Broccoli 1 cup florets
Gluten-Free Soy Sauce 1 tbsp (15g)
Measure 1 cup water and 1/2 cup coconut milk for rice
Add jasmine rice to a pot, mix with water, coconut milk, a pinch of salt; bring to boil
Reduce heat to low, simmer 20-25 minutes
Heat olive oil in a skillet over medium heat; sear chicken until golden, ~3 minutes per side
Sprinkle curry powder over chicken until aromatic, ~30 seconds
Add 1/2 cup coconut milk and gluten-free soy sauce; simmer 10-12 minutes until sauce thickens
Steam broccoli over cooked rice (8-10 mins) or separately
Assemble bowls with rice, chicken, broccoli, and sauce
Tofu or salmon substitutes work best for protein
Coconut flour can replace rice for lower-carb version
For lower sodium, use liquid aminos instead of soy sauce
Sautéing shallots or garlic in the skillet adds depth
Storage: Refrigerate 3 days or freeze 2-3 months
Find it online: https://kindeat.com/coconut-chicken-rice-bowl-clean-pork-free/