A smoky, spicy, and juices chicken patty grilled to perfection with a caramelized crust, topped with melted cheddar and tangy blue cheese dressing. The buttermilk richness of brioche buns balances the heat for a flavorful handheld carnivore delight.
500g ground chicken (90% lean)
1/4 cup buffalo sauce (low sodium)
4 slices cheddar cheese (sharp variety)
1/2 cup blue cheese dressing or ranch
4 brioche buns (butter brioche recommended)
2 tbsp unsalted butter
Lettuce, chopped (preferably iceberg or romaine)
Preheat cast iron skillet over high heat until nearly smoking (350°F+)
Divide chicken into 4 equal portions (4.5 oz each)
Add 1 tbsp butter to skillet; place chicken directly in skillet
Smash chicken flat using sturdy spatula to 3mm thickness
Seal for 3 minutes until deeply golden and crisp
Flip; add cheese slice on each patty
Brush 1 tbsp buffalo sauce on top of patties
Place buns in skillet to toast; serve burgers immediately in toasted buns
Toasting buns in the same skillet picks up smoky char
3-minute cook ensures juiciness while avoiding overcooking
Use butter brioche for optimal flavor pairing
Adjust cheese slices based on heat preference
Apply sauce after flipping to protect fragile cayenne flavor
Find it online: https://kindeat.com/buffalo-chicken-smash-burger/