30-Minute Cheesy Stuffed Zucchini Boats
These 30-Minute Cheesy Stuffed Zucchini Boats are the perfect weeknight dinner solution. By pairing nutrient-dense zucchini with savory, protein-rich ground beef and melted sharp cheddar, you get a balanced, crave-worthy meal in under half an hour. Using high-heat roasting techniques ensures the zucchini remains tender-crisp while the beef develops a deep, satisfying flavor foundation. It is a streamlined, efficient recipe ideal for home cooks looking to maximize both health and taste without spending hours in the kitchen.
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
2 medium zucchini
1 lb ground beef (85/15 fat ratio)
1 cup shredded sharp cheddar cheese
1/4 cup finely diced onion
1 tbsp olive oil
1/2 tsp garlic powder
Salt and black pepper to taste
Instructions
Preheat your oven to 400°F (200°C).
Slice the zucchini in half lengthwise and scoop out the center seeds with a spoon to create boats.
Heat olive oil in a skillet over medium-high heat.
Add the diced onion and ground beef to the skillet, browning the meat thoroughly and seasoning with garlic powder, salt, and pepper.
Drain any excess fat from the skillet.
Place the zucchini boats on a baking sheet and spoon the cooked beef mixture into the hollowed centers.
Top each boat generously with the shredded cheddar cheese.
Bake in the preheated oven for 15-20 minutes, or until the zucchini is fork-tender and the cheese is bubbly and browned.
Notes
Ensure you maintain a 400°F oven to avoid the zucchini becoming too soft or mushy. You can garnish with fresh herbs like parsley or sprinkle with red pepper flakes for extra heat.
Find it online: https://kindeat.com/30-minute-cheesy-stuffed-zucchini-boats/