25-Min Mediterranean Ground Beef Pitas
A high-protein, fast-paced Mediterranean meal perfect for busy weeknights. This dish features savory, spice-rubbed ground beef with a delicious, crusty sear, paired with crisp diced cucumbers, creamy tzatziki, and tangy feta cheese. Wrapped in warm, pliable pita bread, it delivers restaurant-quality flavors in under 30 minutes. It is a nutritious, balanced dinner that emphasizes quality ingredients and simple, high-heat cooking techniques to maximize depth and satisfaction.
- Prep Time: 10
- Cook Time: 15
- Total Time: 25
- Yield: 4 servings
- Category: Dinner
- Method: Searing
- Cuisine: Mediterranean
- Diet: Halal
Ingredients
1 lb (450g) lean ground beef (80/20)
4 pita breads
1/2 cup cucumber, small diced
1/4 cup feta cheese, crumbled
1/4 cup tzatziki sauce
1 tbsp Mediterranean spice blend (oregano, parsley, garlic, onion powder)
Instructions
Dice the cucumbers into small, uniform cubes and set aside.
Heat a large skillet over medium-high heat and add the ground beef.
Spread the beef out in the pan and leave undisturbed for 3-4 minutes to allow a deep brown crust to develop.
Break up the beef and stir in the Mediterranean seasoning blend; cook until fully browned and cooked through.
Briefly warm the pita breads in the skillet or an oven until soft and pliable.
Assemble by spreading a spoonful of tzatziki inside each pita.
Fill the pitas with the seasoned beef, diced cucumbers, and a sprinkle of crumbled feta.
Notes
Ensure the cucumbers are diced small to prevent them from falling out of the pita during assembly. Use a large skillet to maximize surface area for better browning. Store leftovers in a sealed container for up to 3 days, keeping pitas separate until ready to serve.
Find it online: https://kindeat.com/25-min-mediterranean-ground-beef-pitas/